Nutrition and Lifestyle Assessments & Personalized Program Plans

The assessment process includes two questionnaires and an interview. The two written questionnaires are completed before the interview. They address lifestyle, dietary habits, physical activity and fitness experience as well as symptoms of imbalance that you may be experiencing.

During a 1 1/2 hour interview, we will review the forms with you to get a clearer picture of your concerns and system imbalances. The information gathered from these sources will provide the foundation from which a personalized Nutrition and Lifestyle Program Plan will be prepared.